Kimberly Moser —

Wellness Coach for Confident Aging!

Because your best years are just getting started.

Hello and welcome! I’m thrilled you’re here!

I will guide and support you on your journey to better health by helping you build strength, move with ease, and age with confidence.

My services are thoughtfully designed to meet your unique needs, offering flexible options that fit your lifestyle. Whether you prefer personalized one-on-one sessions, energizing group classes, transformative workshops, restorative retreats, or convenient online programs, I will ensure you have access to the support and resources you need—anytime and in the way that works best for you.

LEARN MORE about my offerings in classes and events

UPCOMING EVENTS

Mon

28

Fusion Hour- Gentle movement, Light weights, Mobility

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Tue

29

Strength & Cardio for all levels

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Tue

29

Morning Mobility Boost

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ABOUT ME


About Me: Kimberly Moser — Wellness Coach for Confident Aging

Hi, I’m Kimberly Moser, a wellness coach dedicated to helping you feel your best at every age. I’m here to guide and support your health transformation so you can build strength, move with ease, and age confidently. Whether you’re looking to improve your mobility, boost your energy, or feel more at home in your body, I’ll meet you where you are with compassion, encouragement, and a personalized plan that works for you.

My mission and passion are to help you find balance in your lives physically, mentally, emotionally, and spiritually. I believe true health is more than just exercise; it’s about achieving harmony within the mind, body, and spirit.

Life can be challenging. We all face obstacles like stress, trauma, hormonal changes, or illness. That’s why I integrate my experience and expertise into every program I create. I equip you with the tools you need to navigate challenging moments with strength and resilience. Remember, you are not alone. Together, we can share our struggles and lift each other up.

Through breathing, movement, reflection, and journaling, I offer practices that support physical and mental well-being, uniting the whole self for a more balanced, vibrant life.

Aging isn’t about slowing down. It’s about showing up stronger, wiser, and more confident than ever. Let’s work together to help you move better, feel stronger, and live life fully today and in every season to come.

CLIENT TESTIMONIALS
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Disclaimer

By viewing and using this website, including but not limited to handouts, opt-in gifts, videos, modules, emails, social media and/or other communication (collectively referred to as “Website”), you are agreeing to accept all parts of this Disclaimer.

The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use.

  1. I am not, nor am I holding myself out to be a licensed medical provider, doctor/physician, nurse, physician’s assistant, advanced practice nurse, or any other medical professional (“Medical Provider”), psychiatrist, psychologist, therapist, counselor, or social worker (“Mental Health Provider”), registered dietician or licensed nutritionist, or member of the clergy. I do not provide direct health care, medical or nutritional therapy services, or attempt to diagnose, treat, prevent, or cure any physical, mental, or emotional issue, disease, or condition. The information provided on or through my website about any aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your medical or mental health provider. You agree and acknowledge that I am not providing medical, mental health, or religious advice in any way. Always seek the advice of your own Medical Provider and Mental Health Provider regarding any questions or concerns about your specific health.

  1. My role is to support and assist you in reaching your goals, but your success depends primarily on your effort, motivation, commitment, and follow-through. I cannot predict and do not guarantee that you will attain a particular result, and you accept and understand that results differ for each individual. Each individual’s results depend on their unique background, dedication, desire, motivation, actions, and numerous other factors. You fully agree that there are no guarantees as to the specific outcome or results you can expect from using the information you receive on or through this Website.

  1. Occasionally, I may promote, affiliate with, or partner with other individuals or businesses whose programs, products, and services align with mine. In the spirit of transparency, I want you to be aware that there may be instances when I promote, market, share, or sell programs, products, or services for other partners, and in exchange, I may receive financial compensation or other rewards. Just so you know, I am highly selective and only promote the partners whose programs, products, and services I respect. At the same time, you agree that any such promotion or marketing does not serve as any form of endorsement whatsoever. It would be best if you still used your judgment to determine whether any such program, product, or service is appropriate for you. You are assuming all risks, and you agree that I am not liable in any way for any program, product, or service that I may promote, market, share, or sell on or through my Website.